MYTHS OF BREAST CANCER

The following article lists some simple, informative tips that will help you have a better experience with .

Because breast cancer is such a mysterious disease, there are many misconceptions about it. Many women assume, for instance, that a blow or any injury to the breast will lead to cancer. Fondling the breast is also said to encourage the growth of cancer and not a few couples have quarreled because of this. Neither of these beliefs is true.

No mater how badly bruised the breast is, you won't develop breast cancer unless you belong to the high-risk group which we discussed in the previous article. Nor does breast cancer result from touching or fondling the breast.

"It's purely coincidental that a woman whose breast was injured would report having cancer at the same time. Most likely, the tumor was already there before the breast was injured and it was only after the accident that attention was drawn to the existing cancer," explained Dr. Corazon A. Ngelangel, professor, Clinical Epidemiology Unit, College of Medicine, and a consultant at the Medical Oncology Section of the University of the Philippines - Philippine General Hospital.

Inverted nipples are not a sign of breast cancer if you were born with them. These nipples may be infected from time to time if they are not kept clean and dry but they are not cancerous. A previously erect nipple that becomes retracted, however, is another thing. This should be investigated by a doctor to rule out the possibility of cancer.

Do oral contraceptives cause breast cancer? That's probably true for the old pills which contained a high amount of hormones. Today's newer low-dose pills don't pose the same risk and some studies point out that they may reduce the occurrence of breast cysts. To lessen your chances of acquiring breast cancer, don't take birth control pills if you are over 35, smoke, and had breast cancer before.

Breastfeeding was once thought to lead to breast cancer but there is no scientific evidence that shows this. In fact, breast cancer appears to be absent in those who breastfeed. So if you're a nursing mother, there's no need to worry. Continue breastfeeding for as long as possible.

Those of you not familiar with the latest on now have at least a basic understanding. But there's more to come.

Does diet influence the development of breast cancer? Research indicates that a high-fat diet may be a possible factor in breast cancer and that limiting fat intake may reduce your chances of getting the disease.

Unfortunately, no clear-cut relationship has been established at the moment. But it does make sense to avoid too much fat since this can lead to other serious diseases. Don't eliminate fat from your diet since this is almost impossible and not health¬ful. Instead, reduce your fat intake to about 30 percent of your total calorie intake.

Should lumps in the breast scare you? Don't jump to the conclusion that they're cancerous. Eight out of ten lumps usually turn out to be benign. Some women normally have breast lumps prior to menstruation. That's no cause for alarm.

Anything that persists a week after the menstrual flow, however, should be checked by a physician. Lumps which appear in postmenopausal women are more likely to be cancerous so don't ignore them.

Breast cancer can be identified by the following signs and symptoms: a painless lump or thickening in the breast, a clear or bloody discharge from the nipple, a retracted nipple, swelling or dimpling in the breast, and redness or pitting. (Next: Detecting breast cancer.)

To strengthen your body, take Immunitril – your first line of defense in maintaining a healthy immune system.

Now you can be a confident expert on . OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on .

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MEN CAN GET OF BREAT CANCER

Have you ever wondered if what you know about is accurate? Consider the following paragraphs and compare what you know to the latest info on .

Next to lung cancer, breast cancer kills more women in the United States than any other cancer. It's the leading cause of death in women between the ages of 40 and 44 and one is 13 women will have it sooner or later.

"Breast cancer is the third most common cancer in the world today, despite the fact that it is confined almost entirely to the female sex. Breast cancer incidence rates are rising in several developing countries, and it is already the most frequent female cancer in many," revealed Dr. Corazon A. Ngelangel, professor, Clinical Epidemiology Unit, College of Medicine, and a consultant at the Medical Oncology Section of the University of the Philippines - Philippine General Hospital.

The exact cause of breast cancer is unknown. But the risk of developing the disease increases after the age of 35, especially in those with a family history of the disease. Breast cancer is also more common in obese women and in those who have never had children or who had a child for the first time after the age of 30.

Those who begin menstruation early and women who had late menopause are also at risk for developing the disease. The same is true for women who previously had breast cancer. The odds are high that these women will have the disease in the other breast too.

Unknown to many, breast cancer can affect men but not as frequently as women. Less than one percent of cases occur in males, usually at middle age or older.

Alcohol is believed to be a factor in male breast cancer. Other high-risk groups include those who are exposed to dust, gasoline, grease, carbon monoxide, and radiation. Men with gynecomastia, the enlargement of the breast that follows exposure to estrogen and alcoholic cirrhosis (in which the liver has been destroyed by years of heavy drinking) are likewise susceptible to the disease.

The more authentic information about you know, the more likely people are to consider you a expert. Read on for even more facts that you can share.

"Although breast cancer can occur in young boys (the youngest reported was five years old), the incidence generally rises with age. The majority of patients are more than 60 years old. Earlier cancer denotes a strong family history, manifested by the presence of many female relatives with breast cancer," said Dr. David Y. Dy, a general surgeon and surgical oncologist at St. Luke's Medical Center in the Philippines.

Surprisingly, male breast cancer appears to be less common in married men and in those with many children. Like women, most cases have been observed in the left breast although it is not clear why.

"About half of all breast cancers develop in the upper outer portion of the breast, the part of the breast closest to the underarm. The second most common site is the area surrounding the nipple, where about 18 percent of breast cancers are found," said Marrion Morra, assistant director of the Yale Comprehensive Cancer Center at Yale University School of Medicine in Connecticut, and Eve Potts in “Choices: Realistic Alternatives in Cancer Treatment.”

Still, majority of breast cancer cases occur in women. Ngelangel believes the presence of the female hormone estrogen may have something to do with the disease.

"The most important risk factor for developing breast cancer is sex. Being female puts you at great risk. The reason for this is estrogen. Women have more of this hormone than men which probably explains why breast cancer is common among females," Ngelangel said. (Next: Breast cancer myths.)

To strengthen your body, take Immunitril – your first line of defense in maintaining a healthy immune system.

Now you can be a confident expert on . OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on .

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t=v1+v2, How to Increase Visitor Traffic and Web Popularity with Quick and Easy Way

The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of is certainly no exception.

When you read the title of this post you may be confused, what is the formula t = vi + v2, and what is the relationship with traffic link, this is also happening with me when I first read one of my friend’s post, but when I read it I understand his posting finally and I found that the formula t = V1 + v2 is also make sense, please read this post up so that you will be more understanding.


------------------------------------Copy start here---------------------------------------------

Please read carefully then apply correctly ....

A philosophy says "Honesty is the Best Policy (Honesty is the political / best strategy)," is what we will prove .... whether honesty concept we can use to generate traffic and more intense popularity beyond the concept of complex expert webmaster or SEO expert ..?... I believe we will achieve that goal if this concept is running properly ..., and if this concept is applying in your web according to the rules, by then:
-Your Web will be swamped with huge traffic visitors day by day, without fuss or tired of the SEO campaign to a lot of web in the internet world.
-Your Web will be flooded huge backlink day by day, without fuss hunt link to a lot of web in the internet world.

If Albert Einstein use the equation E = mc2 to combine mass potential and speed of light to create extreme nuclear energy , then we will use equation = V1 + V2 to combine my web potential and your web potential to generate extreme web traffic and popularity also .

If Einstein use atom plutonium and uranium to make nuclear bombs, then we use the Honesty and accuracy to make a bomb of this traffic and popularity concept.

What do you need to do is follow these steps:

1. Create a post articles as I post this, or copy-paste this post from Copy start here until Copy Finish, and also be entitled: t = V1 + v2, How to increase traffic and popularity quickly and naturally.

2. Copy or make the next powerful sentence existing under the number 3 plug at this website on your part to section that most easily seen by visitor, for example at the top of the sidebar

3. Move or change a link or the url address post (here-1) with your url address, and (here-2) with my URL address post,to find out url address of the post that I make and that you make is to click the title / post title than we make this copy of the address bar.

The more authentic information about you know, the more likely people are to consider you a expert. Read on for even more facts that you can share.

Next is the post of "powerful sentence" you need to install in your web part (after the change in the url link to its corresponding provisions of the above)

"Want to increase visitor traffic and your web popularity quickly and unlimited ...? Let me ..., I'll do it for you FREE ...!.. Click here-1 and here-2"

-So after the powerful sentence is put on the your web then : if a visitor click the link here-1 he will directly to your link post, and if he click here-2 will directly link to my post ... and this is just keep going unbreakable chain link.

4. Finish, prepare tracker counter and link checker for example sitemeter and Technorati to see a flood of traffic and your web backlink

What is t = V1 + t2 ...?
t: Number of traffic that will be you get on your web in a day
V1: The number of visitors to your web in a day
v2: Number of visitors of the V1 (a visitor from your web visitors) in a day.

Traffic:
For example, my web or your website in one day have an average of 50 visitors .., and all of this we apply the concept (powerful sentences) correctly, and that 50 people from each of 50 people also have visitors from his blog , then the web we will visit in a 50 plus 50 x 50 people on that day = 2550, and will also likely continue to increase day by day, because every day there are always new visitors in the internet world, each day also have a new blogger, or web internet in the world ... PROVE IT!

Popularity:
For example, our web visitors have 50 people in a day, and everyone implement this concept, then in the web that day you will get 100 linkback to your website, a link on Powerful sentence and a link on the link in my multiply 50. and will likely continue to increase day by day ....

Why the need to create links and link your link on my post ...?
... this is to maintain our link eternity, because as we get more links in the post less likely erased ....

Can we do not fair or not fair sabotage this concept, for example, "remove all links of origin" and fill in the web / blogs we own ...? .... Yes, and this concept will not prove to be a maximum of Honesty is a strategy / political answer ..... But I believe that we all want to throw themselves credibility by making such action cheap ...

--------------------------------------------Copy Finish-----------------------------------------

Well, what do you think about this formula? Go ahead and practice on your blog and hope that this strategy is successful


Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what's important about .

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DIAGNOSIS AND TESTING OF BREAST CANCER

Do you ever feel like you know just enough about to be dangerous? Let's see if we can fill in some of the gaps with the latest info from experts.

The chance, that breast cancer is found early, it is more likely to be treated successfully. Checking for cancer in a person who does not have any symptoms is called screening.

Screening-Tests for breast cancer include, among others, clinical breast exams and mammograms and there is a very important base in the health-service for women.

The doctor or other health care professional can check the breasts and underarms for lumps, during a clinical breast exam, which could be a sign of breast cancer.

What is the “mammogram”?

“The mammogram is a special x-ray of the breast and that can often detect cancers that there are too small for a woman or her doctor to feel them. “

A lot of studies show's that mammography screening has reduced the number of deaths from breast cancer. But also, some other studies have not shown a clear benefit from mammography. So- you can't get a 100% results!

But, to day there are no other ways to check out the breast cancer with a good percentage. Concerning that, the Scientists are continuing to examine the level of benefit that mammography can produce. The National Cancer Institute recommends the following:

• you are a woman in your 40s, you should have mammography screening every one to two years.

• you are a woman age 50 and older, you should have mammography screening every one to two years.

• If you are a woman who is at higher than average risk for breast cancer, you should seek expert medical advice about whether to begin screening before age 40 and how often to have screening mammography.

The results are between 5 and 10 percent of mammogram not normal and require more testing. The one good information - the most of these follow-up tests confirm that no cancer was present.

I trust that what you've read so far has been informative. The following section should go a long way toward clearing up any uncertainty that may remain.

What will be this "more testing"? The doctor will call it a “Biopsy”. The procedure which is needed is to take a small amount of fluid or tissue must remove from the breast to make a diagnosis. A doctor might perform fine needle aspiration, a needle or core Biopsy, or a surgical Biopsy.

This tissue goes to in the lab, this tissue will be checked on the pathologist examines under the microscope and the results let him see if any of the cells are cancerous.

In the last time, the Doctors are studying another new type of surgical biopsy that removes less breast tissue. This new type is called an image-guided needle breast biopsy, or stereotactic biopsy.

With this new system - If approved for general use, we can await, that the result's are much more efficient and clearly, so that the doctors would become an important surgical tool.

Please take note, that eighty percent of U.S. women who have a surgical breast biopsy do not have cancer!

***But take also note, that women who have breast biopsies are at HIGHER RISK of developing breast cancer than women who have never had a breast biopsy.***

If you know that “- you will have perhaps a second opinion of the doctor's information's.

The last technical review - With the magnetic resonance imaging, or MRI, and ultrasound we have two other techniques which the researchers think might detect breast cancer with greater accuracy and with lower risk!

What's can help you?

Other new techniques used to find cancer include a new way of reading mammograms called digital mammography.

Magnetic resonance imaging, or MRI, and ultrasound are two other techniques which researchers think might detect breast cancer with greater accuracy.

Knowing enough about to make solid, informed choices cuts down on the fear factor. If you apply what you've just learned about , you should have nothing to worry about.

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THE INFLUENCE OF BREAST CANCER ON SEX LIFE

Have you ever wondered if what you know about is accurate? Consider the following paragraphs and compare what you know to the latest info on .

Cancer affects sex life greatly. The passion that was once in your marriage is gone. Sex is no longer in your to-do-list. If this is the case your romantic relationship is headed to the rocks. It might be due to the natural effects of the disease or due to the treatment or better still due to the emotions triggered by cancer. Your feelings are so much affected you no longer love your body.

Menopause is a stage in life where sexual emotions are on draining up. The sex moods fade away. The impact of breast cancer on sex life can be through chemotherapy. This is because the hormonal therapy lead to early menopause. The symptoms are not sex friendly. The vagina becomes dry and some hot flashes are detected.

One impact of breast cancer on sex life is early menopause which leads to hot flushes. At night when most sex encounters take place is the same time hot flushes appear. They might not have direct physical effect on sex life but the discomfort robs you off the mood to have sex. To reduce the discomfort, it is advisable to sleep in loose cotton night dresses or if you like it you can sleep naked in between cotton sheets. You can as well leave the window open at night. The low level of estrogen is responsible for the disturbing symptoms. The hormonal therapy done for cancer treatment changes the general level of all the hormones in the body. This leads to reduced sex drive. Please make a point of explaining to your partner how you feel in case they feel rejected and unwanted. Clear the misunderstanding to hold on to the relationship.

How can you put a limit on learning more? The next section may contain that one little bit of wisdom that changes everything.

Hormone replacement therapy is done to increase the levels of estrogen in the body. It is most common with aging women who want to push menopause further away. The results are known to be good since it increases the sexual vigor and eventually improves the woman's sex life. The impact of breast cancer on sex life is real since as a cancer patient you cannot be injected with estrogen hormone. This is because estrogen hormone is known to encourage the growth of cancer cells. As a breast cancer patient, do not go for this treatment unless you have estrogen-receptor negative type of cancer.

The impact of breast cancer on sex life can be due to infertility it causes on the patients. The inability to reproduce weighs heavily on a woman dogged by breast cancer. She feels a lesser woman. This will directly kill the sex drive since for women she needs enough reason to have sex. Emotions are a major ingredient of sex. The realization that you have cancer creates a lot of worries, anxieties and all these do not make interferes with the arousal process. Another impact is lack of communication. If you treat your illness as no subject it will affect your sex life. Talk about it openly and look for solution instead of being confronted with the same problem daily. If the impacts have started showing dangerous Symptoms, take action by use of anti-sickness drugs and effective pain killers in prior preparation for the moment you want to make love.

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what's important about .

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ALTERNATIVE AND HERBAL TREATMENTS FOR BREAST CANCER

Are you looking for some inside information on ? Here's an up-to-date report from experts who should know.

Herbal remedies have been around for for thousands of years. Now, women with breast cancer facing chemotherapy and radiation are supplementing this traditional medicine with herbal remedies and alternative treatments. They are not abandoning the usual breast cancer treatment; they are using herbal remedies and alternative treatments to curb the side effects.

Ginseng has been used by the Chinese for centuries. They believe that it stimulates the immune system and energies the patient. There are more than 30 active compounds in the ginseng root. Many of the compounds are believed to have anti-tumor properties. In a Chinese study it was found that women who took ginseng before their diagnosis had a higher survival rate than the women who took ginseng after their diagnosis. Women have reported that they have a higher quality of life and suffer less depression while using ginseng.

There is a mushroom, the Maitake that helps in boosting the immune system. Here again, in the East this has been used widely. Lab studies have been done using liquid Maitake extract. Many researchers believe that the mushrooms contain beta-glucans which helps to enhance the immune system. They still don't know why, but they are working on it.

Mistletoe extract has been used in Europe to treat cancer patients for over 80 years. It has been shown to kill cancer cells and boost the immune system. There have been very few studies done here on mistletoe, but some research is under way and will be out at the end of this year. Researchers are studying the safety, the effects on the immune system and its toxicity.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

Acupuncture is especially helpful for nausea and post surgical pain. Many studies done by research oncologists have shown that acupuncture was better for women with breast cancer than the medication taken to fight nausea. It also helps in loss of appetite, fatigue and sleep disorders. The AAMA recommends women with breast cancer should get acupuncture during their chemotherapy treatments but only after you have spoken to your primary doctor.

All doctors and researchers stress that diet and exercise play a key role in treating cancer. Stick to a diet that is high in fruits, vegetables and grains. The National Cancer Institute recommends at least 5 servings of fresh fruits and vegetables per day. Phytochemicals are found in fruits and vegetables and they prevent cancers in a number of ways. Research shows that they help in detoxification of carcinogens, DNA repair, boosting of the immune system and maintenance of cellular control mechanisms. Obesity plays a role in getting cancer. Change your diet, eat healthy and go for a walk or ride a bike. This is a suggestion we should all take to heart.

These alternative methods may well help you through your breast cancer treatment and perhaps even get you a speedier recovery. New studies are being done everyday for women with breast cancer. Discuss these alternative therapies with your Doctor and always let your physician and your oncologist know about any therapies you want to take, before you take them. This will make sure that the alternative therapy won't interfere with your chemotherapy and radiation therapy.

Disclaimer: I am not a doctor nor am I in the medical field. This is just information that I researched out of curiosity and the desire to know all of the options available.

The day will come when you can use something you read about here to have a beneficial impact. Then you'll be glad you took the time to learn more about .

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WORRIES ABOUT BREAST CANCER

The following article lists some simple, informative tips that will help you have a better experience with .

Breast cancer is a scary and frightening condition to have to face. There is no real way to avoid it and there is only a slight chance of reducing the risk of getting breast cancer later in life. Women are advised to go for regular checkups with the doctor for proper screenings and check their breast themselves. This means that if you do have the unfortunate chance of getting breast cancer you will have caught it early and your chances of survival are so much higher.

So, after you went to the screening you were called back for a follow up with the doctor, so what now? You went for your follow-up visit. The mass is malignant. Right now you may still be in shock, but soon this will turn to fear. If you found the lump yourself and have waited a week or longer to get any answers you are probably in a full-blown panic. There are so many questions. Where do you turn? Where do you run? Well, take a minute, take a breath, and do a little bit of research. It could save your life and maybe your breasts.

Those of you not familiar with the latest on now have at least a basic understanding. But there's more to come.

In the terror of this moment you probably want to run to the nearest oncologist for your prognosis. That’s fine and good, time is of course of the essence when it comes to cancer treatment. But please, do not feel chained to the first doctor to whom you are referred. Your primary care physician will probably make an appointment for you and you should keep this appointment, but in the mean time sit down with your biopsy report and call someone who really cares.

There is nothing to say that your oncologist will not care about you. But, he may care more about the dollars he will make off of you than he does about whether your husband is a widower next year. Oncologists are the highest paid physicians in America, they get paid whether you live or die, and many (not all) only see billing cycles, not patients.

Support is one of the best things to help with breast cancer; a good and strong support network will keep you going when you feel there is no light at the end of the tunnel. Speak to your friends, form relationships with women who may be in the same place as you are now and find some hope. There is hope for lots of women who have breast cancer. Chances are that you will be one of the lucky women who get to keep their breasts or keep their life.

Knowing enough about to make solid, informed choices cuts down on the fear factor. If you apply what you've just learned about , you should have nothing to worry about.

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COFFEE ENEMAS FOR NATURAL CURE OF BREAST CANCER

You should be able to find several indispensable facts about in the following paragraphs. If there's at least one fact you didn't know before, imagine the difference it might make.

I learned about coffee enemas when searching for a natural treatment for breast cancer. After careful consideration of all my options, including chemotherapy and radiation, I chose the Gerson Therapy, a natural treatment for cancer and other degenerative diseases.

At first I was hesitant about the use of coffee enemas as part of the therapy, but faced with a life threatening disease I was willing to try this strange sounding procedure. Much to my surprise I found it to be an easy and refreshing treatment that I actually enjoyed. I immediately felt lighter, happier and more limber.

Organic coffee is a powerful agent for detoxifying. When taken as an enema it purifies the liver and its stored negative emotions, like worry, anger and fear. It gives great relief for both body and mind while fighting cancer.

According to the Gerson Therapy, the caffeine in coffee administered as an enema detoxifies the liver. The coffee enema is retained for about 10 minutes. All of the body's blood passes through the liver every three minutes. As this vital fluid passes through the caffeinated liver, the blood serum is detoxified.

Coffee enemas flush toxic bile from the liver which further affects the body's enzymatic catalyst, known as glutathion S-transferase (GST). The GST is increased in quantity by 700 percent by a coffee enema—an excellent physiological effect, because the GST enzyme destroys free radicals.

Knowledge can give you a real advantage. To make sure you're fully informed about , keep reading.

Discovered by Dr. Max Gerson while serving as a medic in World War I, the coffee enema was found to relieve pain and accelerate healing in wounded soldiers. It later became a part of The Gerson Therapy, a natural regime he developed for healing cancer.

The coffee enema, combined with the Gerson Therapy diet of fresh organic juices, vegetarian foods and supplements, has proved to be an effective method for combatting breast cancer. Flooding the body with nutrition while eliminating toxins boosts the body's cancer fighting ability and allows it to heal naturally. Within just a few months, my tests confirmed that the cancer was in remission. Not only did I avoid the terrible side effects of chemotherapy and radiation, but I learned to take control of my health and rebuild my body to be strong and resilient. It's not easy to step out of the box of traditional cancer treatment and try an alternative therapy. It requires great strength, optimism and trust in the body's natural healing power.

Since undergoing the Gerson Therapy five years ago, I have been enjoying radiant health and strength. I still do coffee enemas a couple of times a month as a preventative measure and to keep my liver strong and healthy.

Friends often ask me if they can do coffee enemas for various health complaints, and the answer is yes! It's a great cleanse that will help improve digestion, complexion, allergies, immunity, arthritis, and many degenerative diseases. I have scribbled out the recipe for people many times on the back of a napkin or envelope. Now I have finally created a blog to share and discuss the procedure, recipe and benefits.

I also recommend that if you are seriously ill, contact the Gerson Institute and undergo the full treatment for your disease—whether as an alternative to conventional medicine, or as a supplement to help purify the system after chemotherapy.

As a breast cancer survivor, I encourage anyone faced with this disease to research their alternatives for natural treatment and not to overlook the healing wonders of the body—and of coffee enemas!

You can't predict when knowing something extra about will come in handy. If you learned anything new about &keyword% in this article, you should file the article where you can find it again.

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NATURAL TREATMENT FOR BREAST CANCER

When most people think of , what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to than just the basics.

Breast cancer natural treatment may be essential for women to recover fully from the disease. A recent study found that breast cancer survivors were less happy and suffered from more depression than women who had not had the disease. And they continued to suffer from the effects of breast cancer for years after "successful” treatment had been completed - with no end in sight.

They were found to be just as active as everyone else, and they had no measurable differences in their physiology, but they were found to be consistently less happy and to suffer from persistent poor moods.

The lesson here is that conventional medicine is missing an important piece of the picture. It is not enough to treat a person's body so that the ability to "cope" is restored. Damage goes deeper and if it is not addressed, suffering can go on and on. That is why breast cancer natural treatment is essential for a full recovery.

Fortunately, there is a proven, very-low-cost way to relieve this kind of suffering. A recent large study of women with fibromyalgia, for instance, found it to be effective in relieving the pain, anxiety and depression that usually come with this condition -- symptoms that are very difficult to treat conventionally.

I trust that what you've read so far has been informative. The following section should go a long way toward clearing up any uncertainty that may remain.

The natural treatment for breast cancer that I have in mind is called Mindfulness Based Stress Reduction (MBSR). It was developed at the University of Massachusetts Medical Center. In study after study, MBSR has been found to produce long-term effects after a very brief introduction to the technique – even in patients who did not practice the technique at all after the 6 or 8 hourly sessions during which they were taught to do it.

There are many causes of disease and they are not all physical. If we do not deal with the more subtle causes, then the suffering they generate does not get healed. It is encouraging that a scientifically proven method has been developed to provide this missing link. The immediate lesson is that breast cancer natural treatment can make all the difference to a survivor’s quality of life.

Anyone can learn to do it. It is virtually free. Its effects are profound and long term. There is no catch! This is in common with most natural approaches to restoring wellness. The side effects, where there are any, tend to be entirely benign, the costs are a fraction of conventional treatment, and the health benefits are deep and long-lasting.

The scientific studies mentioned above were published in Psychosomatic Medicine, September 2008 (breast cancer) and Psychotherapy and Psychosomatics, 2007 (fibromyalgia). There is a large amount of scientific literature validating the benefits of MBSR. It is an important option for anyone considering breast cancer natural treatment.

So now you know a little bit about . Even if you don't know everything, you've done something worthwhile: you've expanded your knowledge.

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REDUCING THE RISK OF BREAST CANCER RECURRENCY AFTER SURGERY

You should be able to find several indispensable facts about in the following paragraphs. If there's at least one fact you didn't know before, imagine the difference it might make.


More than 215,000 women are diagnosed with breast cancer every year. For many of them, surgery to remove the tumor is just the first step in the battle against the disease, often followed by radiation and/or chemotherapy. After that, these women may need to decide with their doctor whether to have "adjuvant therapy"-medication to help prevent their cancer from coming back.

When a woman's breast cancer does come back or spreads to other parts of the body, she may be at greater risk of dying from the disease. Women whose breast cancer is detected in the nearby lymph nodes at diagnosis and those who receive chemotherapy after surgery are considered to be at increased risk for breast cancer recurrence.
Postmenopausal women whose early-stage breast cancer is hormone-sensitive have a new option as their first hormone therapy following surgery. The U.S. Food and Drug Administration recently approved Femara® (letrozole tablets) on December 28, 2005 for this type of use. This approval was based on a median of 24 months of treatment. The study is still ongoing to determine the long-term safety and efficacy of Femara. Already a leading breast cancer treatment, Femara is now the only medicine in a group called aromatase inhibitors that is approved for use both immediately following surgery and after five years of tamoxifen. The FDA granted Femara a priority review, a distinction reserved for medications that could potentially offer a significant improvement compared to products currently on the market.

A panel from the American Society of Clinical Oncology, the country's leading group of oncologists, recommends aromatase inhibitors, such as Femara, be part of the optimal adjuvant treatment for this group of women.

"One of the greatest fears confronted by women who have been treated for early breast cancer is that their cancer will come back. With Femara, we now have an option that can help address that fear early on, even in patients who we know face the greatest risk of recurrence," said Matthew Ellis, MD, PhD, FRCP, director of the Breast Cancer Program at Washington University in St. Louis.

In a large clinical study of post-surgery breast cancer treatment, researchers compared the effectiveness of Femara and tamoxifen, another drug prescribed after surgery. An analysis performed after 26 months showed that Femara reduced the risk of breast cancer coming back by 21% over the reduction offered by tamoxifen. Patients taking Femara also showed a 27 percent reduction in the risk of the cancer spreading to distant parts of the body.

In this study, women at increased risk of recurrence experienced the greatest benefit from Femara. Femara lowered this risk by 29 percent in women whose breast cancer had already spread to the lymph nodes at the time of diagnosis and by 30 percent in women who had prior chemotherapy. The results also showed that in these high-risk women, Femara reduced the risk of cancer spreading to distant parts of the body by 33 percent and 31 percent, respectively.

In this study, Femara was generally well tolerated with the most common side effects including hot flashes, joint pain, night sweats, weight gain and nausea.

Tips for Living Healthy

See how much you can learn about when you take a little time to read a well-researched article? Don't miss out on the rest of this great information.

Discuss postsurgery treatment options with an oncologist. Whether you're one, five or 10 years beyond your diagnosis, taking care of your overall health and well-being can also reduce your risk of cancer coming back and give you the energy to do the things in life that you love.

• Practice good nutrition

• Exercise regularly

• Tap into a support network

• Take time out for yourself

Editors Note: Important safety information

Femara® (letrozole tablets) is approved for the adjuvant (following surgery) treatment of postmenopausal women with hormone receptor−positive early breast cancer. The benefits of Femara in clinical trials are based on 24 months of treatment. Further follow-up will be needed to determine long-term results, safety and effectiveness.

Talk to your doctor if you're allergic to Femara or any of its ingredients. You should not take Femara if you are pregnant as it may cause fetal harm. You must be postmenopausal to take Femara. Some women reported fatigue and dizziness with Femara. Until you know how it affects you, use caution before driving or operating machinery. There was an increase in cholesterol in patients on Femara versus tamoxifen (5.4% vs. 1.2%).

In the adjuvant setting, commonly reported side effects were generally mild to moderate. Side effects seen in Femara versus tamoxifen included hot flashes (33.7% vs. 38%), joint pain (21.2% vs. 13.5%), night sweats (14.1% vs. 13.5%), weight gain (10.7% vs. 12.9%) and nausea (9.5% vs. 10.4%). Other side effects seen were bone fractures and osteoporosis.


Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

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