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Tampilkan postingan dengan label life style. Tampilkan semua postingan
Tampilkan postingan dengan label life style. Tampilkan semua postingan

Sabtu, 17 Januari 2009

THIN CAN BE MUFFLE OF BREAST CANCER

Reduce of weight, avoid of ham and reduce of alcohol consumption can depress the risks of cancer, said an international report. World Cancer Research Fund (WCRF) do the largest investigation so far to the lifestyle and cancer, and issued several recommendations, which firmly.

That recommendations do not include excess of weight, avoid alcohol and drink which contain some sugar and do not eat meat in the form of bacon or ham. Each person must intend to thin as possible without becoming too thin
.
People with weight index, BMI, the formula that takes into account height and weight, between 18.5 and 25, is seen in the healthy weight range. However, this research says, the risk will be increase if the numbers approaching 25 and every person should be close as possible to limit down.

The most comprehensive
This document does not include new research. Panel review 7000 existing research for five years. According to them, the results of this investigation is the most comprehensive selection of specific lifestyle choice risk.

They see body fat as a key factor in the development of cancer, and estimate that fat have important meaning which is greater than previously suspected.

The report compiler said, they submit a list of advice, rather than mandatory. "However, if people are interested to reduce the risk of cancer, so follow the instruction is the way to do it," said Professor Martin Wiseman, who participate in preparing the report.

"Cancer is not fate, that is the risk of problem, and you can adjust the risk was with your behavior. It is important that people feel they are in control of what they do, "added Professor Martin Wiseman, the report compiler.

However, two thirds of suspected cases of cancer not related to lifestyle, and not many people that can be applied to prevent cancer in such conditions.

However, more than three million of the 10 million cancer is diagnosed in worldwide each year could be prevented if the recommendations are fulfilled, said Professor Wiseman.

The following health experts to give recommendations. Restrict of red meat. Limit of alcohol consumption also or avoid. Avoid bacon, ham, and other processed meat products. Avoid sugar beverage and body weight may not increase after 21. Sport, or at least move the body every day. Give children ASI for breastfeeding women. Do not consume food supplements to overcome of cancer.
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Sabtu, 10 Januari 2009

HOW TO CURE BREAST CANCER THROUGH LIFE STYLE CHANGES



In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.

If you can cure breast cancer through lifestyle changes, why is it we have those 3 awful treatments that are in place today for the problem? That is called “The Politics of Cancer” Breast cancer and all other cancers, most definitely can be cured by a change in lifestyle but don’t expect it to be endorsed by our mainstream medicine - - - - there is no profit in it.

The causes of breast cancer are well known. There are many people who know these facts and if you’ve been diagnosed with the breast cancer it’s this information you need. A hundred years ago breast cancer was a rare disease. Today it has become a major problem. The highest rates of breast cancer are in all the developed countries and it’s rare in undeveloped countries, so it’s not difficult to find the reason why it is occurring today.

The way to cure breast cancer through lifestyle changes are to remove the known causes and use the amazing self-healing powers of the body that we all possess. The human body possesses a superb system of natural defenses against all diseases, including cancer. It will cure cancer naturally and permanently, so it won’t spread or return. Remember, if the body is smart enough to create cancer, then it makes sense that it must be smart enough to cure it also.

Breast cancer is caused by the way we live with our high consumption of processed foods, most of which have a high proportion of fat, salt or refined sugar, all known contributing factors to cancer. Also processed foods are all old food and are nutritionally dead foods. Some other causative factors for breast cancer are diets high in animal products, the consumption of alcohol everyday and the use of hormone therapy.

Our sedentary lifestyle has a big influence on why there is so much breast cancer. The car is mostly responsible for our lack of exercise and then there is the television set which doesn’t exactly encourage exercise either. These days we surround ourselves with labour saving devices, none of which helps the human body get the exercise it so badly needs. The reason we need exercise is that our immune system, which is our all important built-in repair system, needs muscular activity to allow it to function properly.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

The chemicals we use on a daily basis also have an effect on why one get breast cancer and all these chemicals come from the petro-chemical industry. There are hundreds of them and the ones that have been suspected to cause breast cancer are the chemicals in antiperspirants, sunscreens, and hair dyes. While some of these chemicals have been tested for short term reaction, none have been tested for long term health problems like cancer.

Lastly stress in the form of emotional stress or unforgiving stress is known to bring on all cancers. If you’ve had a major disruption in your life like a death of a love one or financial crises seek the help from a guidance councillor.

By changing your lifestyle you are addressing the causes of breast cancer, not just the problem, which is the cancer growth. The reason one gets breast cancer has very little to do with the breasts, that’s only where the problem is, and that is why the cancer returns with the treatments today, they haven’t addressed the underlying cause; they’ve only removed the symptom of a problem.

Healing is quicker and more effective if a person takes central responsibility for their health and has an active involvement in the healing process. A change in lifestyle with the correct diet is your first line of defense

Now might be a good time to write down the main points covered above. The act of putting it down on paper will help you remember what's important about .
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